| Water | 4.8g |
| Energy | 348.0kcal |
| Energy | 1456.0kJ |
| Protein | 9.2g |
| Total lipid (fat) | 1.65g |
| Carbohydrate, by difference | 84.35g |
| Fiber, total dietary | 10.8g |
| Sugars, total | 20.25g |
| Calcium, Ca | 30.0mg |
| Iron, Fe | 29.75mg |
| Magnesium, Mg | 82.0mg |
| Phosphorus, P | 356.0mg |
| Potassium, K | 367.0mg |
| Sodium, Na | 2.0mg |
| Zinc, Zn | 2.75mg |
| Copper, Cu | 0.3mg |
| Manganese, Mn | 3.469mg |
| Selenium, Se | 4.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.685mg |
| Riboflavin | 0.78mg |
| Niacin | 9.2mg |
| Pantothenic acid | 0.526mg |
| Vitamin B-6 | 0.92mg |
| Folate, total | 184.0??g |
| Folic acid | 165.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 299.0??g |
| Choline, total | 25.3mg |
| Vitamin B-12 | 2.75??g |
| Vitamin B-12, added | 2.75??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 4.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 7.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 167.0??g |
| Vitamin E (alpha-tocopherol) | 0.67mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.6??g |
| Fatty acids, total saturated | 0.35g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.334g |
| 18:0 | 0.016g |
| Fatty acids, total monounsaturated | 0.2g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.193g |
| 20:1 | 0.007g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.05g |
| 18:2 undifferentiated | 0.984g |
| 18:3 undifferentiated | 0.066g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |